I have practiced yoga for over a decade now. I got my start in teaching leading classes at the India Center in South Charleston. I recently completed the 200 hour Yoga Teacher Certification through Asheville Yoga Center's immersion program where I was blessed to study with some fantastic teachers like Kim Puryear, Michael Johnson and Joe Taft. I am so very excited to bring home all of my new knowledge and some exciting new techniques to share with my yoga family at The Folded Leaf.
I feel so blessed to be a part of something so wonderful in a time when our world needs a little love and peace. I love the journey of yoga and the fact that no matter how many years your travel this path it is still just practice for all of us. I hope you will allow me the chance to share your journey as we practice together.
When I'm not practicing asana you will find me working on the small microfarm my husband and I own where we try to live our yoga by caring for a home full of animals with hearts full of love.
Lokah Samastah Sukhino Bhavantu