Heather has a Minor in Dance from Radford University, and a Master of Arts Degree in Psychology. Passionate about learning, she continues to study and practice Mindful Movement, and the subtle energies of the body. Heather studied with two of the remaining seven elders under Joseph Pilates, comprehensively trained in Pilates from Balanced Body University, and is certified in Yoga, CoreBarre, Smart Spine, and Anatomy. She is also a Certified Advanced Reiki Therapist, providing energy healing work. Heather hopes to inspire students by using compassion, meditation, humor, and the fundamentals of biomechanical alignment, in order that each student can gain joy, peace, and empowerment through their own journey to the Self.